ROOT & RESTORE: A Gentle Restorative Yoga Experience
Join Dejah Roman for a nourishing 60-minute restorative yoga session, designed to guide you back to your body’s wisdom through gentle movement and deep relaxation. This practice is an opportunity to slow down, soften, and reconnect with yourself in a supportive, calming space.
This session is offered as a free-will donation—give what feels right for you. Your contributions help sustain the space and make healing practices more accessible to all.
What to Expect:
- Gentle, supported postures to release tension
- Breathwork and guided relaxation to restore balance
- A space to honor your body’s needs with kindness and care
Whether you're seeking stress relief, emotional grounding, or simply a quiet moment for yourself, this practice is here to hold you.