AURA BREATH, Thursday AUG. 28th 2025, in the sanctuary. Back by popular demand!
Come just as you are-and let your breath lead you home.
Come join us at the Unity Center of Des Moines for a transformative experience centered around the power of the breath. This in-person event will guide you through an active conscious connected breathwork to help you connect with your inner self and tune into an activated energetic force within your body.
This particular breathwork approach uses gentle acupressure along chakra/meridian points, invocations, vibrational toning, movement and powerful sound therapy to safely open up the breath in formerly restricted areas of the body. Once stuck energy is unblocked and entrained at the physical and cellular level, the breath is integrated and serves as a gateway to deeper healing, expanded consciousness or ‘oversoul’ harmony.
Create the space for whatever is ready to unfold or flow through. Whether you’re new to breathwork or deepening your journey, you are warmly welcomed to this small group of 7 people offering a high quality hands-on experience. Book early to avoid disappointment.
Davel is trained by Transformational Breath®, Coherence and Functional Breath. She is an accredited and ethically compliant breathworker recognized by the Global Professional Breathworkers Alliance (GBPA), the Founder and CEO of AURA BREATH. She is trauma-skilled and specialized in three major breath modalities, offering an unparalleled depth and breadth of expertise. An advanced integrated eye movement therapist (IEMT), Reiki practitioner since 2008 and qualified in Mental Health First AID at Work (MHFAW).
Don't miss this opportunity to deepen your connection with yourself and others in a supportive and nurturing environment. Join us for an unforgettable journey of self-discovery and healing through the sacred practice of breathwork.
What to expect
• Brief explanation and breath demonstration
• Somatic breath movement (as warm up)
• Understand your own breath pattern and breath analysis
• Active and dynamic breathwork (first phase), integrated and gentle breathing (second phase)
• Reflection
Reserve your spot by prepaying $39.50 via PayPal davelholveckpatel@gmail.com
Contact Davel via website https://www.aurabreath.com/contact. Only 7 spots available.
What do I need to bring?
• A pillow, yoga mat, blanket/shawl, eye mask, water bottle, pen and paper
• Avoid a heavy meal 2 hours before the workshop
• Please avoid caffeine, alcohol and psychoactive substances as part of your breathwork journey
Benefits of conscious connected breathwork include:
• Reduction of anxiety
• Integration of stress and body tension
• Strengthened respiratory, immune and cardio-vascular system
• Improved sleep function
• Nervous system rebalancing
• Heightened mental clarity and focus
Who can attend?
This workshop is suitable for individuals over the age of 16. If you hare diagnosed with epilepsy, heart or respiratory conditions or you have any medical concerns regarding breathwork please contact Davel directly on davelpatel@aurabreath.com