Tuesday Mid-Day Meditation at Noon in the Sanctuary with Deb Jennings
How are you feeling? Do you find yourself stressed by things that are happening in the world around you? We can't change what happens out there in the world around you, but each of us has the power to change how we react to things happening around us. We can develop a regular meditation practice that takes us on a deep, inner journey where we connect with the inner peace of our souls. The more we do this practice, it becomes easier to be less reactive to stressful situations. Connecting with the vibrations of unconditional love and gratitude, we can have self love and learn to give ourselves what we need to achieve a better connection with our own source of inner peace. Learn positive self care and learn to love yourself. Join us on Tuesdays at noon for Sounds for the Soul's Mid-Day Meditation LIVE IN PERSON EVENT. We honor each person's individual path. Join us for an hour of beautiful, transformative sounds to nourish your soul. The benefits of relaxation, restoration and renewal are amazing. Held at Unity Center of Des Moines, 414 31st St. $20 per person. PayPal at email@example.com or Venmo @Deb-Jennings-2 or cash at the door.
Contact Deb Jennings for further information at firstname.lastname@example.org or 515-371-0725.
Comfortable chairs will be provided. If you wish to bring a mat, pillow, blanket or other items for your comfort, or a journal, you may.
if you'd like a sacred cacao beverage to enhance your meditation, please order by 10 p.m. Monday. Email Deb at email@example.com or text at 515-371-0725.