Qigong at Unity Sanctuary by Inner Light Haven
Wednesdays 6:30-7:30 PM
4-Pass $35/ $10 drop-in
Contact Michelle for questions at email@example.com
Qigong is a practice that focuses on gentle movements, breathing, and meditation to enhance the flow of chi (energy) to restore and maintain our wellbeing. No specific clothing, equipment, or experience is needed. All movements may be done sitting or standing.
Inner Light Haven LLC