Quigong 10-11 AM or 6:30-7:30 PM

 

 

Qigong at Unity Sanctuary by Inner Light Haven

Wednesdays 10-11 AM or 6:30-7:30 PM

4-Pass $35/ $10 drop-in

Contact Michelle for questions at michelle@innerlighthaven.com

Qigong is a practice that focuses on gentle movements, breathing, and meditation to enhance the flow of chi (energy) to restore and maintain our wellbeing. No specific clothing, equipment, or experience is needed. All movements may be done sitting or standing.

Michelle Eisenhauer

Qigong Professional

Inner Light Haven LLC

www.innerlighthaven.com

641-275-2407

 

Event date: 
Wednesday, November 10, 2021 - 10:00am