Here are two links for the lesson on Boredom!
Remember to let the light into your life by NOT SCHEDULING EVERY MINUTE and Letting your mind wander. How will Spirit speak if you are constantly occupied?
Create your wings.
Did you get a photograph of you as an aspect of Divinity? Go to UCDM FB page here
And come to the sanctuary, take your photo and post it to our FB page.
The School for Breathing ~ Cynthia Leveque
The school for breathing is in the ocean,
A green lit, salty, swirling circle.
The students swim around the whales and listen to them sing.
They try to practice in the water
and make strange faces while laughing.
Perplexing change from water to air…
Why alter gills to lungs?
This is the mystery of becoming.
The school for breathing is in the ocean.
The school for flying is on the land.
This week let us CHOOSE TO find inspiration for the people you are with and be inspiration for the people you are with.
Be inspiration for your own treasured self, because just as in ancient Greece there is a god traveling disguised as a human.
August 12 Notes from the lesson: You are an Energy Healer
August 5 Notes from the lesson: Holding Hands With Strangers
I believe it is critical to heal the divide in ourselves and in our society. One of my heroes is Brene Brown, PhD. LMSW, who writes this: Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. And in her book, Braving the Wilderness, she gives us these four things to do. Read the book! In the meantime...
People are hard to hate close up. Move in
Speak truth to bullshit. Be civil.
Hold hands with strangers.
Strong back. Soft front. Wild heart.
Ways to choose gratitude--
1. Spend time with other people.
2. Appreciate what you’ve got.
3. Show up for your village, team, family, small group.
4. Practice intentional trust.
5. Choose what matters: the meaning of your work, the greater and higher purpose that underlies your spiritual journey.
6. Daditude teaches us to give thanks for the lift of grace/goodness/help for the journey
7. Use the toolkits/ follow the advice of the master teachers.
Click to Watch this Ted Talk