Mid-day Sounds for the Soul Meditation

Connect with your source of inner peace in this weekly meditation.  Regular meditation is so
beneficial for health and well-being.  Join Deb Jennings, Hollie McClay Johnson, and Justin
Appel for an hour break from rushing and stress-filled day-to- day activities, and spend your
lunch break luxuriating in the peaceful Sounds for the Soul meditation energy. 12:00-1:00 p.m.
Relax, refresh, renew and restore! If you have been feeling overwhelmed, stressed, anxious, this
mindfulness meditation accompanied by the sounds will help you reach deep meditative states.
As we do this inner work, our healing begins. As we heal ourselves, we heal our planet. And as
we heal our planet, we heal ourselves.  We are all connected and we invite you to come connect
in this experience with us. For more information, contact Deb Jennings at 515-371- 0725,
or soundsforthesouldj@gmail.com
Website http://soundsforthesouldj.com/  Energy Exchange: $10 per person. You can pay on line
at the website above via paypal or credit card in paypal or cash or personal check at the door.
Location:  Unity of Des Moines, 414 31st St., Des Moines, Iowa

Event date: 
Tuesday, August 14, 2018 - 12:00pm