FULL MOON GONG MEDITATION LIVE AND IN PERSON
6:30 p.m. to 7:30 p.m.
Unity Center of Des Moines, 414 31st St., Des Moines, Iowa
At the time of the full moon, the energy supports us in releasing anything that no longer serves us, perhaps a behavior, a belief, thought pattern, whatever you are ready to let go of, to make room for the new that you wish to create. At this group meditation, we will combine our intentions with the frequencies of multiple gongs to bring about the healing process within each of us. As we do this healing work on ourselves, we help to heal our world. As we heal our world, we heal ourselves. We will work with our breath and the vibrations of unconditional love and gratitude.
Comfortable chairs will be provided. You may bring comfort items such as a mat, blanket, pillow, eye cover, water bottle and journal.
$20 per person. PayPal at soundsforthesouldj@gmail.com. Venmo @Deb-Jennings-2 or cash at the door.
If you'd like a sacred cacao beverage to enhance your meditation experience, please order from Deb by 10 p.m. the night before at soundsforthesouldj@gmail.com or text 515-371-0725. $10 extra for cacao.
